Team Bas Poker/Optimise your performance - Mindset Fundamentals

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Optimise your performance - Mindset Fundamentals

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🚀 Team Bas Poker Presents: "Optimize Your Performance - Mindset Fundamentals" Series! 🌟

Prepare to unlock your full potential with the guidance of Performance Coach Stephen Baker in this groundbreaking video series. We are thrilled to introduce a course that will revolutionize the way you approach mindset and performance, allowing you to achieve more in your everyday life.

🌟 What to Expect in "Optimize Your Performance - Mindset Fundamentals" Series:

🧠 A Comprehensive Overview of Mindset and Performance:

Stephen Baker will provide you with essential insights into the world of mindset and performance, arming you with the knowledge you need to excel in every aspect of your life.

🔑 Key Information to Achieve More:

Discover the secrets to optimizing your everyday life for increased success and fulfillment. Stephen's expertise will be your guiding light on this transformative journey.

🏆 Are you ready to take control of your mindset and supercharge your performance in every area of your life?

Your journey to optimizing your performance starts NOW! Don't miss this incredible opportunity to reshape your approach to mindset and performance. Join us in this enlightening series and start achieving more today! 🌟💪

Contents

OPTIMISE YOUR ENVIRONMENT

WHAT TO EXPECT
  • 18 mins
  • 92.4 MB
Preview
FIND YOUR VISION
  • 9 mins
  • 38 MB
THE #1 TOOL FOR GOAL ACHIEVEMENT
  • 17 mins
  • 102 MB
MOST VALUABLE Q&A
  • 43 mins
  • 567 MB

OPTIMISE YOUR ROUTINES

INTRODUCTION
  • 6 mins
  • 26 MB
MORNING ROUTINE
  • 20 mins
  • 120 MB
PRE SESSION ROUTINE
  • 9 mins
  • 40.9 MB
IN GAME ROUTINE
  • 10 mins
  • 49.4 MB
POST SESSION ROUTINE
  • 8 mins
  • 30.9 MB
STUDY DAY ROUTINE
  • 6 mins
  • 21.3 MB
MOST VALUABLE Q&A
  • 24 mins
  • 297 MB

OPTIMISE YOUR LIFE FOUNDATIONS

INTRODUCING LIFE FOUNDATIONS
  • 3 mins
  • 9.35 MB
SLEEP
  • 14 mins
  • 59.2 MB
EXERCISE
  • 9 mins
  • 44.7 MB
NUTRITION
  • 4 mins
  • 33 MB
RECOVERY
  • 3 mins
  • 13.9 MB
MINDSET TECHNIQUES
  • 15 mins
  • 64.8 MB
FINAL THOUGHTS
  • 24 mins
  • 109 MB

BONUS MATERIAL

HABIT CHANGE GUIDED MEDITATION
  • 18 mins
  • 28.9 MB