Team Bas Poker/Optimise your performance - Mindset Fundamentals

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Optimise your performance - Mindset Fundamentals

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🚀 Team Bas Poker Presents: "Optimize Your Performance - Mindset Fundamentals" Series! 🌟

Prepare to unlock your full potential with the guidance of Performance Coach Stephen Baker in this groundbreaking video series. We are thrilled to introduce a course that will revolutionize the way you approach mindset and performance, allowing you to achieve more in your everyday life.

🌟 What to Expect in "Optimize Your Performance - Mindset Fundamentals" Series:

🧠 A Comprehensive Overview of Mindset and Performance:

Stephen Baker will provide you with essential insights into the world of mindset and performance, arming you with the knowledge you need to excel in every aspect of your life.

🔑 Key Information to Achieve More:

Discover the secrets to optimizing your everyday life for increased success and fulfillment. Stephen's expertise will be your guiding light on this transformative journey.

🏆 Are you ready to take control of your mindset and supercharge your performance in every area of your life?

Your journey to optimizing your performance starts NOW! Don't miss this incredible opportunity to reshape your approach to mindset and performance. Join us in this enlightening series and start achieving more today! 🌟💪

Contents

OPTIMISE YOUR ENVIRONMENT

WHAT TO EXPECT
Preview
FIND YOUR VISION
THE #1 TOOL FOR GOAL ACHIEVEMENT
MOST VALUABLE Q&A

OPTIMISE YOUR ROUTINES

INTRODUCTION
MORNING ROUTINE
PRE SESSION ROUTINE
IN GAME ROUTINE
POST SESSION ROUTINE
STUDY DAY ROUTINE
MOST VALUABLE Q&A

OPTIMISE YOUR LIFE FOUNDATIONS

INTRODUCING LIFE FOUNDATIONS
SLEEP
EXERCISE
NUTRITION
RECOVERY
MINDSET TECHNIQUES
FINAL THOUGHTS

BONUS MATERIAL

HABIT CHANGE GUIDED MEDITATION